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Summer Sleep Support for Kids: How to Use Magnesium and GABA
Summer sleep support for kids can be challenging when routines change, bedtime gets pushed later, and busy days lead to overtired little bodies. Later sunsets, travel, sleepovers, camps, popsicles after...
When Eczema Keeps Your Child Up: How to Stop the Scratching
When eczema keeps your child up at night, it affects far more than just their skin. Unfortunately, this is a scenario I’ve seen play out far too many times in...
Tick Prevention for Kids: What Parents Need to Know This Summer
Tick prevention for kids is especially important this year as tick activity continues to increase across many parts of the country. According to the CDC, emergency room visits for tick...
Briotech Skin Spray Benefits: How to Use This Summer
Many families are beginning to spend more time outside this time of year, between travel, relaxing at the pool, attending summer camps, and generally being on-the-go. And with that come...
Hydration for Active Kids: Simple Daily Strategies
Memorial Day Weekend has passed, which means it feels like summer has officially kicked off! Kids are now spending more time outside. They’re running, playing, sweating, and staying active for...
Omega-3s and Postpartum Depression: How to Support Moms
Mother’s Day is a reminder to celebrate everything moms give to their families. But it’s also a reminder that moms need support, too. One of the most important, and often...
Travel Stomach Bugs: What to Know Before Summer Vacation
Memorial Day is quickly approaching, which means summer vacation is right around the corner. Whether you're heading out on a road trip, catching a flight, or planning time at the...
Allergies vs COVID: How to Tell the Difference
Understanding the difference between allergies vs COVID is especially important this time of year because there’s a lot of overlap in symptoms, which can be stressful for parents. Allergy season...
Anesthesia for Children With MTHFR Variants: What to Know
Spring is one of the busiest times of year for pediatric procedures. While infections happen year-round, the combination of winter illness buildup and the push to resolve lingering issues before...
How Histamine Affects Your Child’s Brain: Support Focus and Mood
As we move into spring, many families notice a shift... and not always in the way they expect. What is surprising for many parents to learn is how histamine affects...
Phosphatidylcholine Benefits: How to Support Cellular Health
One supplement I use often with the patients I see in my practice is PPC, or phosphatidylcholine. Phosphatidylcholine benefits are profound, and so it has rightfully earned the moniker in...
Mold Exposure Symptoms: How to Help Your Family Recover
If you or your child has ongoing congestion, sinus issues, eczema flares, asthma symptoms, headaches, fatigue, brain fog, digestive problems, or mood changes, mold exposure may be one piece of the puzzle. This is a topic more and more...
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What If You Could Break Your Child's Sick Cycle?
Discover 7 Steps to Heal and
Prevent Common Childhood Illnesses
Online Course
The Healthy Kids, Happy Moms Companion Course is a physician-led, parent-centered, time-tested online course that includes assessments, workbooks, recipes, and illness-specific recommendations.
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Dr. Kilbane’s private practice, Infinite Health, is based in Charlotte, North Carolina. She is currently accepting new patients
