Eczema, Asthma, and Allergies in Kids: How to Prepare for Pollen

Eczema, asthma, and allergies in kids often go hand in hand. In fact, 50–80% of children with eczema and asthma also have environmental allergies. For example, a child with eczema may also have wheezing. A child with allergies may suddenly develop skin rashes or chronic congestion. It’s easy to assume these are separate issues, but […]
How to Manage Allergies Naturally: Six Strategies

Early season pollen exposure can begin as early as February, and here in Charlotte, NC, it starts ramping up quickly by early March. If you or your child struggles with seasonal allergies (allergic rhinitis), understanding what’s happening in the body is key. In this blog post, I’ll explain the role histamine plays in allergy symptoms […]
Why Healthy Cell Walls Are the Secret to Vibrant Health

Omega-3 fats are essential because our bodies cannot produce them on their own. Let’s talk about omega-3 fatty acid deficiencies and how to incorporate more into you and your family’s diet.
Three Reasons to Take Fish Oil

Omega-3 fats are essential because our bodies cannot produce them on their own. Let’s talk about omega-3 fatty acid deficiencies and how to incorporate more into you and your family’s diet.
How to Combat Fall Allergies

Fall allergies can be just as troublesome for kids as the ones that come in spring. Let’s talk about allergy triggers and how to relieve them.