The Best Magnesium Supplement for Constipation

Most of the patients in our practice take a magnesium supplement to support everything from regular bowel movements and constipation relief to better sleep and focus. Magnesium is one of the most abundant minerals in the body and plays a crucial role in overall health. Here’s a not-so-fun fact: 50% of the U.S. population doesn’t […]
Food and Environmental Allergy Testing Part One

General pediatrics is filled with kids who have chronic runny noses, poorly controlled eczema and asthma, and many of them need allergy testing.
Leaky Gut: What It Is and How To Heal It

The gut is the hub for about 70 percent of our immune system. An inflamed gut makes our bodies struggle to effectively and efficiently absorb all the nutrients from our food.
What Role does Genetics Play in Celiac Disease?

Celiac disease is more prevalent in people of Northern European descent. One can have symptoms without having celiac disease.
What Role Does Genetics Play in Illness?

The outdated use of genetics says that our genes are fixed and we will likely have the same diseases our parents or grandparents had.
Chronic Constipation: Is it Something in the Diet?

Between 5-30% of children are constipated. Here’s how to address this condition
How to Treat Constipation and “Bowel Accidents” Without Medication

The video below addresses the case of a 7-year old little girl who was having constipation and “stooling” accidents every day. She came to see me with three years of encopresis despite being on ½ capful of MiraLAX® (Polyethylene glycol 3350) daily. She’d also had recurrent urinary tract infections and was on a prophylactic antibiotic to help prevent any […]
Treating Constipation in Children: The 4R Approach

What if your baby’s constipation reached the point that every time he felt the urge to poop you had to “help” him by pulling him onto your lap and bicycling his legs? What if that didn’t work and you had to relieve his bowels by hand? That was the case with this family. They couldn’t even leave […]