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The 5 Triggers of Inflammation: What They Are and How to Address Them

Mother comforting a child

To some extent, we need inflammation in the body. (For example, an acute response to stop the bleeding if you cut yourself.) However, when inflammation goes unchecked, and the body keeps mounting an inflammatory response to the same trigger, it leads to chronic inflammation and disease.  Integrative medicine teaches us that we need to look […]

Mold in Schools: How to Fight Back Against Environmental Toxins

Here’s a not-so-fun fact about mold… According to recent studies, up to 50% of schools in the U.S. have indoor air quality issues, which often lead to mold growth and contribute to exacerbations of asthma, allergies, and eczema among children.1 It’s definitely not an ideal situation, but no need to add a hazmat suit to […]

Asthma: Is Wheezing the First Sign?

boy using an inhaler to control asthma and wheezing sitting on a couch with his mother

When I know a child has an increased risk of asthma or any other type of inflammatory issue like allergies, constipation, or reflux, I look at the bigger picture and ask, How can I reduce this child’s overall systemic inflammation? 

Recurrent Illness: Stress and Illness

Mother comforting a child

When we adults live in a fight-or-flight state every day, this makes it more likely that our kids will also be in a fight-or-flight state, which can wreck havoc with their minds, bodies, and spirits.

Treating Childhood Asthma at the Cellular Level: Case Study

In traditional medicine, asthma is often considered a lifelong diagnosis, but with an integrative approach, symptoms can be well-controlled or even resolved. Asthma is a condition involving the narrowing of airways and excess mucus production, leading to wheezing, coughing, and difficulty breathing. In traditional medicine, doctors manage asthma with inhaled steroids, which aim to keep […]

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What You Get With The Eczema Jump Start Guide:

Dr. Kilbane’s approach is universal and can be used by both children and adults who have eczema. Here’s what’s included: