Giving the gift of health never goes out of style! Most of us don’t need more stuff—another sweater, another random gadget collecting dust. That’s why we put together this healthy holiday gift guide to help lay the foundation for lasting health for the people you care about.
Let’s make every gift count this year with essentials that bring health, happiness, and a little sparkle of excitement to your loved ones’ lives.
🎁 Dr. Kilbane’s Approved Healthy Holiday Gift Guide
The Gift of Clean Air – Austin Air Filter
I personally use Austin Air filters in my home and my office!
They’re clinically proven and use activated carbon combined with medical-grade HEPA technology recommended by the CDC, EPA, and WHO.
We breathe 10,000 liters of air/day. Therefore, breathing clean air is such an important aspect of our overall health, especially during these winter months when we tend to spend more time indoors.
These Junior Units are great for a child’s room or nursery, office, or other compact space.
The Gift of a Non-Toxic Home – Branch Basics
Now I know what you might be thinking… “Really? Cleaning supplies for a gift?” YES!
Ditch the bleach and traditional cleaning solutions filled with harsh, toxic chemicals.
Branch Basics products are plant and mineral-based, human-safe, non-GMO, fragrance-free, and biodegradable!
The Gift of Clean Water – Clearly Filtered
Tired of tap water? Clearly Filtered water filters are the answer!
This three-stage water filter is easy to install under your sink and gives your whole family access to fresh, clean water free from chlorine, fluoride, lead, and PFAS–straight from the faucet!
Their water pitchers and water bottles are also great options.
The Gift of Hydration – Ultima Replenisher
Speaking of hydration, couple the water filter with a boost in electrolytes!
Enhance your hydration game and keep your friends and family feeling their best with Ultima Replenisher.
It contains 6 key electrolytes–magnesium, calcium, potassium, chloride, phosphorus, and sodium–as well as vitamin C and zinc.
The Gift of Integrative Health – Healthy Kids, Happy Moms Book
My book, Healthy Kids, Happy Moms, walks readers through my 7-step process to treat and prevent common childhood illnesses such as eczema, allergies, recurrent ear and sinus infections, constipation and/or loose stools, reflux, and more.
It’s the perfect stocking stuffer!
I recommend pairing it with my online companion course for all the DIY parents!
The Gift of Gut Health – Winter Probiotics
70% of the immune system resides in the gut, and a diverse and robust microbiome is critical to our overall health.
If you are a grandparent looking for a gift for your children and grandchildren, look no further! Give the gift of gut health through a probiotic subscription.
My go-to winter probiotic recommendations to have on hand are:
HKHM Plantadophilus (#1 best-seller)
Not Sure What to Get? Gift Cards Now Available!
Have someone in your life that’s hard to shop for? Need a virtual gift?
We are excited to offer gift cards through our online store this holiday season. Gift cards can be used toward supplements and toward appointments in our private practice.
Let’s make this holiday season shine with gifts that bring joy, health, and peace of mind.
