How to Limit Sugar on Halloween
I always recommend to limit sugar on Halloween as an integrative pediatrician. Despite this, Halloween has always been one of my favorite holidays. My elementary school in Avon Lake, Ohio, circa 1980, had a big Halloween costume contest each year. One year, I decided early on that I was going to win. The preparation for my witch costume started […]
Your Easter Candy Strategy Session
As I sat down to write this blog, I could feel the collective motherly stress rising, knowing kids will soon face all the yummy, colorful, and sugary candy that accompanies most holidays, especially Easter. The parents who worry the most during the sugar holidays are the ones whose children turn into a different child when they get their hands on the candy.
