The Benefits of Good Gut Health: Clinically Studied Probiotic Strain
Discover the impact of the clinically studied probiotic strain, Lactobacillus Plantarum (HKHM Plantadophilus), and the benefits of good gut health on stress, cravings, immune function, and more. Our Best-Selling Probiotic: Plantadophilus and the Benefits of Good Gut Health Stress and the Benefits of Good Gut Health You’ve probably heard of the gut-brain connection—that your gut and […]
How to Limit Sugar on Halloween
I always recommend to limit sugar on Halloween as an integrative pediatrician. Despite this, Halloween has always been one of my favorite holidays. My elementary school in Avon Lake, Ohio, circa 1980, had a big Halloween costume contest each year. One year, I decided early on that I was going to win. The preparation for my witch costume started […]
What Every Parent Should Know about Eczema and Gut Health
I’ve often shared the three things I wish I’d learned in medical school about treating eczema: the importance of the gut microbiome, the skin microbiome, and nutrition. In this blog, I’m going to take more of a deep dive into the relationship between eczema and gut health. Eczema (and other skin conditions) is a reflection of […]
