How to Give Supplements to Kids: Simple Mixing Strategies
One of the most common questions parents ask about is how to give supplements to kids. Even when parents understand that supplements can support gut health, immune function, sleep, or focus, getting kids to take them consistently can feel like a daily battle. The good news is that you don’t always have to give supplements […]
Pediatric Tonsil and Adenoid Surgery: What to Know
I recently sat down with ENT Dr. Jessica Lee for a super interesting conversation on pediatric tonsil and adenoid surgery. This is one of the most common questions I get from parents, especially when their child has frequent infections, sleep issues, or has been told surgery is the “next step.” If you’ve been told your […]
Protect Against Measles: How to Support Children
As a holistic pediatrician, I want to remind parents about the importance of protecting your little ones from the measles during this time. Over the past several weeks, many of us have seen headlines like the one below. This blog post breaks down how we can protect against measles and how to keep our kids […]
How to Introduce Strategic Supplements: Step-by-Step
I get asked all the time about how to introduce strategic supplements. I will never talk about supplements as the “cure-all” for any condition. The truth is, we need to pair strategic supplements with a clean diet, frequent weight-bearing exercise, and a generally healthy lifestyle for them to make a serious difference in our health. […]
