Protect Against Measles: How to Support Children
As a holistic pediatrician, I want to remind parents about the importance of protecting your little ones from the measles during this time. Over the past several weeks, many of us have seen headlines like the one below. This blog post breaks down how we can protect against measles and how to keep our kids […]
Winter Probiotic Protocol: How to Prevent and Treat Illness
When the sweet little Sylvie (Lauren, our Patient Care Coordinator’s daughter) came down with a cold, a winter probiotic protocol came to the rescue! Of course, Lauren sprang into action, and so Sylvie recovered quickly. 70% of the immune system resides in the gut. That means having a diverse and robust microbiome is crucial for staying healthy and bouncing […]
Top 3 Immunity Boosters: Simple Tips for a Healthier Season
As we transition in and out of seasons, especially winter, a common question that comes up in my practice is about what we can do to give our immune system an extra boost. Making it through these seasonal transitions unscathed from seasonal illnesses may seem like a daunting task to take on. But the good news is […]
