Phosphatidylcholine Benefits: How to Support Cellular Health
One supplement I use often with the patients I see in my practice is PPC, or phosphatidylcholine. Phosphatidylcholine benefits are profound, and so it has rightfully earned the moniker in our office as “liquid gold.” It’s one of those foundational supports that works at the cellular level. Phosphatidylcholine is a major building block of cell […]
Natural ADHD Support for Kids: Finish the School Year Strong
As we move into spring, the school year starts entering its final stretch. For many families, this is when academic demands ramp up — state testing, big projects, and end-of-year exams or finals are just around the corner. At the same time, kids are feeling the pull of warmer weather, longer days, and the excitement […]
How to Treat Teen Acne Naturally
When people think of pediatrics, many picture babies and young children. But pediatric care includes children and adolescents all the way through age 18, which means supporting some very real challenges that show up during the tween and teen years. One of the most common concerns I see during adolescence is acne. Parents often come […]
Supplement Protocol for Mold Exposure Support
Detox 1 Supplement Guide – Start Here Supplement Forms Available HKHM Plantadophilus Capsules HKHM Digestive Enzymes Capsules, Chewables, Powder HKHM Omega 3s Capsules, Liquid Phosphatidylcholine (PPC) Capsules, Liquid HKHM Vitamin D3+K2 Capsules, Liquid (If needed to keep the bowels moving) HKHM Advanced Magnesium Capsules, Powder Detox 2 Supplement Guide Supplement Forms Available HKHM BiomeBoost Capsules […]
Why Healthy Cell Walls Are the Secret to Vibrant Health
Omega-3 fats are essential because our bodies cannot produce them on their own. Let’s talk about omega-3 fatty acid deficiencies and how to incorporate more into you and your family’s diet.
Brain Boosters: How to Enhance Cognitive Function
We all need a little boost sometimes. Especially when getting back into a routine with the start of the new school year. If your child struggles with concentration and focus in school or has been diagnosed with ADHD, it might be worth considering the addition of some brain-boosting supplements. Brain health starts with a healthy […]
