Grounding: Five Reasons to be Outside and Barefooted
![Someone in the surf with bare feet](https://sheilakilbane.com/wp-content/uploads/2021/11/3-6-Months-3-1024x576.png)
Being barefooted and outside has many health benefits. My entire life, I have always gone barefooted as much as possible. It makes me feel good, and now that there is a growing body of research on grounding or earthing, I can justify my desired shoeless existence. And yes, I find it comical that we have […]