Protect Against Measles: How to Support Children
As a holistic pediatrician, I want to remind parents about the importance of protecting your little ones from the measles during this time. Over the past several weeks, many of us have seen headlines like the one below. This blog post breaks down how we can protect against measles and how to keep our kids […]
How to Introduce Strategic Supplements: Step-by-Step
I get asked all the time about how to introduce strategic supplements. I will never talk about supplements as the “cure-all” for any condition. The truth is, we need to pair strategic supplements with a clean diet, frequent weight-bearing exercise, and a generally healthy lifestyle for them to make a serious difference in our health. […]
How To Treat Asthma Naturally: 3 Crucial Nutrients
If your child is constantly reaching for their inhaler or you’re frustrated with only managing symptoms instead of addressing the root cause, you’re not alone. Most people think asthma is just a lung issue, but what if I told you it is, in part, an inflammation issue? Using an integrative approach to reducing inflammation, we […]
Why Healthy Cell Walls Are the Secret to Vibrant Health
Omega-3 fats are essential because our bodies cannot produce them on their own. Let’s talk about omega-3 fatty acid deficiencies and how to incorporate more into you and your family’s diet.
Three Reasons to Take Fish Oil
Omega-3 fats are essential because our bodies cannot produce them on their own. Let’s talk about omega-3 fatty acid deficiencies and how to incorporate more into you and your family’s diet.
