Mold Exposure Symptoms: How to Help Your Family Recover

If you or your child has ongoing congestion, sinus issues, eczema flares, asthma symptoms, headaches, fatigue, brain fog, digestive problems, or mood changes, mold exposure may be one piece of the puzzle. This is a topic more and more families are asking about. Mold exposure can be easy to miss, especially when symptoms overlap with other recurrent illnesses and chronic inflammation. As you read through this guide, […]
Supplement Protocol for Mold Exposure Support

Detox 1 Supplement Guide – Start Here Supplement Forms Available HKHM Plantadophilus Capsules HKHM Digestive Enzymes Capsules, Chewables, Powder HKHM Omega 3s Capsules, Liquid Phosphatidylcholine (PPC) Capsules, Liquid HKHM Vitamin D3+K2 Capsules, Liquid (If needed to keep the bowels moving) HKHM Advanced Magnesium Capsules, Powder Detox 2 Supplement Guide Supplement Forms Available HKHM BiomeBoost Capsules […]
Pool Day Problems: How to Detox from Chlorine

Swimming is one of the best parts of summer — but if your kiddo has eczema or asthma, all that chlorine can come back to bite. The good news? With a few simple steps, we can detox from chlorine and keep pool days fun and flare-free. I’ve been an avid swimmer my entire life. (Take […]
Grounding: Five Reasons to be Outside and Barefooted

Being barefooted and outside has many health benefits. My entire life, I have always gone barefooted as much as possible. It makes me feel good, and now that there is a growing body of research on grounding or earthing, I can justify my desired shoeless existence. And yes, I find it comical that we have […]
