Chronic Runny Nose
Our nasal passages were designed to freely move air in and out of them. Chronic nasal congestion has been known to alter the structure of the palate and jaw. It may also be accompanied by nasal congestion, which leads to mouth breathing.
Mouth breathing leads to disruptive sleep, and when sleep is impacted, a whole host of symptoms can snowball from there: fatigue, trouble focusing, irritability, behavior challenges, mood swings, anxiety, and, if it persists for many months, the immune system itself.
Being barefooted and outside has many health benefits. My entire life, I have always gone barefooted as much as possible. …
The video below addresses the case of a 7-year old little girl who was having constipation and “stooling” accidents every …
The Healthy Kids, Happy Moms Companion Course is a physician-led, parent-centered, time-tested online course that includes assessments, workbooks, recipes, and illness-specific recommendations. Launching in autumn, 2021.
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Dr. Kilbane’s private practice, Infinite Health, is based in Charlotte, North Carolina. She is currently accepting new patients