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Can you Stop a Child’s Recurring Ear Infections?

Child's ear under examination with an otoscope

Ear infections are the bane of modern parenthood, and Americans spend $4 billion each year treating them. Yet, despite their prevalence, these common infections are poorly understood and often over-treated.  During medical school and residency, I learned to treat ear infections with antibiotics but once I began practicing integrative medicine and incorporating nutritional recommendations into […]

Swimmer’s Ear: Reduce the Risk

School-aged girl in swimming cap and goggles in pool

Swimmer’s ear (medical term otitis externa) is very different from the run-of-the-mill inner ear infection (otitis media). Swimmer’s ear is an infection along the ear canal, when the ear canal remains moist (think swimming)  and creates an ideal environment for bacteria to grow and create an infection. In North America, 98 percent of cases of […]

Grounding: Five Reasons to be Outside and Barefooted

Someone in the surf with bare feet

Being barefooted and outside has many health benefits. My entire life, I have always gone barefooted as much as possible. It makes me feel good, and now that there is a growing body of research on grounding or earthing, I can justify my desired shoeless existence. And yes, I find it comical that we have […]

Dealing with Kids’ Ear Pain while Flying

I was on vacation recently and got a call from the father of one of my little patients. He was on vacation as well, and told me that his four-year-old daughter started to have some ear pain on the airplane when they were landing. Her pain ended up getting worse and worse, so they took […]

All About Ears – Blog Series Part 2 – “The Four Causes of Ear Infections”

Ear infections are the bane of modern parenthood. Yet, they are poorly understood and often over-treated.The United States spends $4b a year on ear infections. I do not think this needs to be the case.Once I began practicing integrative medicine and incorporating nutritional recommendations into my daily pediatric practice, I saw recurrent ear infections melting […]

Are Antibiotics the Only Treatment for Ear Infections?

Toddler getting an ear examination

I have seen time and again that ear infections do not always require antibiotics. The integrative approach is extremely effective, especially when breaking the cycle of recurrent ear infections. Many ear infections heal on their own Upwards of 65% of ear infections will heal on their own, without the aid of an antibiotic.  It is safe to watch and wait […]

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What You Get With The Eczema Jump Start Guide:

Dr. Kilbane’s approach is universal and can be used by both children and adults who have eczema. Here’s what’s included: