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When Your Child Really Needs an Antibiotic

illustration of cells under a microscope

Neither Mom nor I remember exactly what age I was when these fevers started, but we think it was first grade and that it happened about four or five times over a two-year period. 

What You Need to Know about Preventing and Treating the Flu

In the winter of 2011, Sandra brought two of her four children to my private practice in Charlotte, North Carolina. It had been a difficult flu season for everyone in the family except her son Hasan, who hadn’t shown any signs of illness. Sandra’s daughter had tested positive for flu and after checking on her […]

RSV: What Parents Need to Know

young girl with head in hands looking pained

RSV, respiratory syncytial virus, is in the daily news. It is not a novel illness, but this year the RSV season began earlier and has struck harder than those in recent memory. RSV symptoms include: RSV is a common respiratory virus that causes symptoms similar to a cold. This doesn’t discount the gravity of contracting the […]

Can you Stop a Child’s Recurring Ear Infections?

Child's ear under examination with an otoscope

Ear infections are the bane of modern parenthood, and Americans spend $4 billion each year treating them. Yet, despite their prevalence, these common infections are poorly understood and often over-treated.  During medical school and residency, I learned to treat ear infections with antibiotics but once I began practicing integrative medicine and incorporating nutritional recommendations into […]

Swimmer’s Ear: Reduce the Risk

School-aged girl in swimming cap and goggles in pool

Swimmer’s ear (medical term otitis externa) is very different from the run-of-the-mill inner ear infection (otitis media). Swimmer’s ear is an infection along the ear canal, when the ear canal remains moist (think swimming)  and creates an ideal environment for bacteria to grow and create an infection. In North America, 98 percent of cases of […]

Recurrent Illness: Stress and Illness

Mother comforting a child

When we adults live in a fight-or-flight state every day, this makes it more likely that our kids will also be in a fight-or-flight state, which can wreck havoc with their minds, bodies, and spirits.

Eczema: Much More than a Skin Condition

Child scratching wrist with eczema

As an integrative pediatrician I have learned that eczema is a complex interplay between our genetics, immune system, skin integrity, and the microbiomes of the skin and the gut. Learning how to treat illness using the best of both conventional and integrative medicine has absolutely transformed the way I am able to help kids with eczema.

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What You Get With The Eczema Jump Start Guide:

Dr. Kilbane’s approach is universal and can be used by both children and adults who have eczema. Here’s what’s included: